Drinking masses of water is properly for greater than simply your skin, it can help your vag!na’s normal fitness , too, by encouraging healthy sweating and fluid release.
Avoid douches and scrubs.
You might suppose they’ll help put off terrible bacteria, but they additionally remove the good bacteria, let your body work out the micro organism ratios, and pass these unnatural washes.
Wash your vag!na earlier than and after interc0urse, s3x by myself introduces bacteria, as nicely as foreign elements like lubrication and sperm!cide from condoms.
Wash before and after s3x to assist keep natural bacteria levels, reduce out tight clothes.
Clothes that are too tight don’t let your vag!na and groin area breathe, getting masses of oxygen is necessary to true vag!nal health.
Wear cotton panties.
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